Are you have doubts and confusions about Dumbbell Lateral Raise Exercise? and Want to know the secrets behind this? Stick to this complete step by step guide which will clear you about the perfect form, different variations, and some hot benefits of Lateral Dumbbell Raises!
What is Lateral Raise Exercise?
Dumbbell side lateral raise in an exercise, that works for the different shoulder muscles.
There are many ways of doing lateral dumbbell raises and these ways includes:
- Seated dumbbell lateral raise
- Bent over dumbbell lateral raise
- Standing dumbbell lateral raise
- Incline dumbbell lateral raise
- Dumbbell laying lateral raise
- Front lateral dumbbell lateral raise